News & Updates

Straight up Bath

Shaana was recently invited by head teacher Ann Bull of Weston All Saints Primary to introduce the ‘Straight up Uk’ routine in the School. She led the staff through the 3 minute exercise routine designed to help promote balance, strength and flexibility within the spine. Using the simple and easy to follow routine, Shaana got all the staff to participate as she demonstrated the exercises and explained the associated benefits.

With more than half of the South West suffering from pain, I am committed to improving the nations posture and helping in preventing back pain, the simple 3 minute routine designed to use daily is a great way to help with posture and reduce the potential of pain in all ages.’

Ann Bull commented that the school and Staff now feel motivated not only to look after their own backs but to help the pupils to do that same using this fun routine.

Shaana will be looking to get more schools involved in the near future.

Adjusting in the sunshine

Pregnancy awareness evening

After supporting a successful ‘Maternity Matters’ march in September, hi-lighting the current state of maternity units in our hospitals, Shaana is now activity involved in organising Baths first Pregnancy Awareness Evening. Main Chiropractic & pregnancy page here

The evening is going to be held on the 28th October, from 7-9 at the New Oriole Hall is Larkhall. The evening is part of the Bath home Birth Group that meets every Sunday. All are welcome and information on many different topics ranging from doulas, homeopathy, independent midwives, yoga, chiropractor, birthing pools etc will be available. There will also be NCT ante natal teachers present with information about the courses they run.

Shaana is very excited about this event as it is something that she as a ‘pregnancy Chiropractor’ has been striving for. ‘Pregnancy is something that is so natural and therefore should be a natural time in ones life’. Many families are unaware of the benefits of the different therapies offered here in Bath and this is going to be a fantastic opportunity to share knowledge and form a support network for many families.

a chiropractic and pregnancy information pack.